I love fresh vegetables and it upsets me to know that the produce production from my garden is coming to an end. So, I am trying to make the most with whatever I have left growing. Today I made “Stuff Green Peppers”. They were so good and very easy to make…… To make it lean, I used ground lean turkey and my tomatoes and herbs from my garden. I also made them with brown rice instead of the white rice. I love brown rice and brown rice is exceptionally high in fiber. It is also loaded with vitamins and minerals because brown rice is not milled; it manages to hang on to all of its bran and germ content. I am not really sure why I was raised on white rice. I remember as a child my mother always using minute rice. I suppose with 6 children it was a fast side to make. I am not sure why......but for me it's brown rice. We need to get our nutrients where we can.
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