Trick Yourself into Feeling Full
Water, Divas, Water! I can’t say this word enough! Everyone knows this. If you drink a ton of water, you'll have to pee a whole lot. This means your flushing your system and oh, you'll feel fuller all the time and you'll eat far less.
If you eat a hearty bowl of vegetable soup 20 minutes before your main meal you will feel full. By the time you’re ready for your main course your soup is halfway through part of the digestive process. We only truly know how full we are TWENTY MINUTES after eating. After soup, you'll no doubt be less hungry and will be able to eat less of your main meal.
Treat Yourself
A pretty vase full of flowers always makes me feel special and cheerful. Why wait for someone to buy you flowers? Go grab some yourself! You don't have to pay an arm and a leg for some pretty blooms. Farmers' Markets are great for getting a bouquet of pretty sunflower for $5.
Take the time out for a nice bubble bath. A nice warm bubble bath is always deserved. Wait until you can be undisturbed and run a nice bath with your favorite bubbles, scent, or oils. Light some pretty smelling candles and just relax.
Happy Halloween
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