Wednesday, July 9, 2014

4 Foods that Flush Away Trapped Fat

1. Turmeric - it's a super cleaner and it helps detox your liver.  This spice is found in many Indian Foods.  I personally have never tried this spice.
2. Cruciferous Veggies - Broccoli, Cauliflower, Spinach, Cabbage.  I love these veggies.
3. Lemon Juice - from a whole organic lemon.  Drink it in your water.  Lemon juice naturally cleanse out fat cells.
4. Tart Cherries - Will naturally reduce inflammation in your body.
Pretty neat natural items to try out.

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