Lose it.

My daughter has me hooked on this APP for my IPhone.  It helps you keep track of what your eating and how much you exercise.  It's kind of cool because I am always playing with gadgets and apps on my iphone anyway, so why not try it out.  I have been using it for a few weeks now and have lost 6 pounds.  I hope, I keep it up.....I know, I will keep it up.   How's that for a positive affirmation? 

Succeed at weight loss with Lose It! Set goals and establish a daily calorie budget that enables you to meet them. Stay on track each day by recording your food and exercise and staying within your budget.
Enter food and exercise easily using a searchable database. Quickly re-enter foods and meals you’ve had in the past. Lose It! together with friends for additional support and motivation. Setup motivators to help keep you on track.     Check It out!   http://www.loseit.com/

I just had to post a picture of my cat "Vera".
She is packed for the beach.. Ha Ha

Why Do I Relay ?

Cancer made its mark on my family in 1990 when my mother was diagnosed with bilateral breast cancer. It’s an experience that no family wants to go through, but none the less, a lot of families battle this disease that they call the “BIG C” and it stinks. 

I have others that I know in my family and friends that have fought hard against cancer. I myself have precursors for cancer, so I go to specialist twice a year for screenings.   My screenings will be a part of my life forever.  I do not have cancer, but I am one of the lucky ones that have the blessing of an early prevention, early cure.

I thank the American Cancer Society for campaigning the early detection, early cure cause. It has saved so many lives and has giving hope to many families that are living with cancer.

This Blog

Linked From Here

Important Links

The Web

I “Relay” because I want to see an end to cancer. I “Relay” to help raise money for important services and programs that support cancer patients and their families every step of the way. I Relay because cancer has affected people in my life whom I love and as affected many of my families and friends. I Relay to raise money for more clinical trials and programs to help patients while fighting cancer. I Relay to remember those that have lost their battle with cancer. I Relay For Life.

If you would like to donate to my team please click the link below.  Thank you!
http://main.acsevents.org/site/TR?pg=team&fr_id=37180&team_id=1203351