The Partner Power Weight Loss Program or as I like to say “Divas for a Healthy Life Style”

There's no getting around it: The road to weight loss can be a bumpy one. But much like life's other journeys, the going can be smoother when you have someone to share the trip.
 (I am partnering up with my sister. )

That's where a "diet buddy" comes in -- a partner who not only shares your weight loss and workout goals, but can help you navigate a kinder, gentler path to sveltesville. Many experts now say buddying up can make the difference between failure and success with any weight loss plan.

Most people put all their effort into finding the right diet or exercise program but don't put any energy into creating a support and accountability system, and too often, that's where the devil lies," says Adam Shafran, DC, an exercise physiologist and chiropractor who is the author of You Can't Lose Weight Alone:.

People fail not necessarily because they're following a bad weight loss plan, but because they lack a good support system. There truly is power in numbers.

"It can be the deciding factor that makes a diet work -- or not work”

Thanks goes out to my big sis, for the new motivation

Luv her  :-)