Sit Ups

Today I am going to do sit ups......time to tone this 52 year old body. Well, I also worked my arms today too. Ha Ha !
But anyway, my goal was to do at least 50 sets of sit ups today and I accomplished that goal.

It sounds simple enough, but it's some thing I haven't done in a long time. Yup, that's it for now.

I am back for a tune up.

I know, I ended this blog a while back but I didn't close it. and I am happy about, that because I need to refresh my  mind, body and soul.
The holidays have been brutal, to say the least..  I never ate so many cookies and sweets in my life.

 Because of this, I feel bloated and sluggish, not to mention I have gained weight.
 

This past summer I had a breast reduction. For most women, it's a  quick recovery, but my body decided to give me trouble.   Okay, so with all this going on, I returned to my favorite comfort food, "sweets" and I am now paying for it now.
So it's tune up time.  Me and the hubby are going to EAT CLEAN, or as clean as possible.
So I am back. with a refresh attitude.

 

 

A Bitter Sweet, Good Bye

I have been thinking about this for a while and I have decided to close this blog down.  I started this blog as a quest to get on the right track and live a healthy life style.  I needed to be at peace spiritually, physically and mentally, with who I am, as a women.  This is a devotion that I strive to live each day and this blog gave me the outlet to put my feelings into words. I feel I have accomplished what I set out to do with this blog, now it's time to move on.

I am moving forward with my life and striving to be the wife, mother, daughter, sister, grandmom and friend that God intended me to be. I am truly blessed with my life and I thank god everyday for it. So, as I get ready to welcome the New Year, I will be concentrating on my life with my family and friends.  Thank you to all my readers and you can still catch me over at my, "Family, Fun and all the Little Things"  blog.

So, I still hope my family and friends can hop on over at my other blog. I will be making a few fun changes over there in 2013. http://sharingfoodswithfriendsandfamily.blogspot.com

Thank you and have a Happy 2013.

Queen Diva saying.....Bye Bye !